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Why Do You Use the Breath in Muraqaba Practice?

Question: Why Do You Use the Breath in Muraqaba Practice? Answer: The breath is a very common object of attention used in diverse forms...

Are there any end-points to the practice of Muraqaba?

Question: Are there any end-points to the practice of Muraqaba, or can it be used or applied to other forms of worship of God? Answer:...

How do we engage or awaken the heart through Muraqaba?

Question: You mentioned “presence of heart” in explaining Muraqaba. How do we engage or awaken the heart through Muraqaba? Answer: No...

What is Muraqaba? How do you practice Muraqaba?

Muraqaba is the art, skill, and grace of having presence of Heart (hudhur al-qalb) with God, by being watchful of God’s Watchfulness of...

What is Meditation?

A lot has been said about Meditation and its importance especially in light of our current "attention deficit" lifestyle and age of...

Introducing Muraqaba

Introducing Muraqaba as an Islamic Spiritual Practice (Extracts from Edited Transcriptions of Muraqaba Workshops Dated 7/28/18 and...

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